Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Monday, November 17, 2008

Dinner:November 17th, 2008

I had my apple and carrots on my way home, so I wasn't hungry for dinner.... but I was hungry for the gym :)
I made my family some grub and then headed off to the gym for an awesome cardio workout on the elliptical (30min) and stationary bike (30min). I haven't really incorporated resistance/strength training into my workout because I always seem crunched for time. So I figure whatever activity I can fit into my busy schedule is better for me than no activity, plus it feels great to sweat!
By the time I was done my tummy was ready for food!
I chose to make a huge salad because I had had the heavier lunch today.

I made it with:
romaine
pom seeds
Trader Joe's crumbled fat free feta cheese
chicken breast (I had already had it for lunch, but it sounded so good again!)
1/2 avacado
balsamic vinegar and a dash of EVOO.

It was healthy and it tasted fantastic!

Bec

lunchtime:November 17th, 2008


I pack my lunch everyday in my super cute handy dandy lunch bag from my absolute favorite store: Target! (of course, I'm a self proclaimed "Target mom")










For lunch I packed myself 1 golden delicious apple, 2 tangerines, 1 piece of low-fat string cheese, Activia non-fat Vanilla flavored yogurt (I haven't caught on to the Greek yogurt craze yet, It seems just too expensive to me), baby carrots, Tribe hummus and for my main lunch item: THE BEST EVER brown rice, baked chicken and veggie combo with just a little bit of teriyaki sauce for extra flavor. I was worried about the brown rice because when I made it the other day in the crockpot I think I added just a wee bit too much liquid.... it turned to mush almost looking like oatmeal. I went ahead and saved it because the previous 2 times of making brown rice had both flopped on me. The 1st time I had some wild rice added, it didn't end up cooking long enough and turned out crunchy... it was not very good. With the second attempt I ended up burning it, I totally got distracted (probabbly way to absorbed in reading the blogs) and it compleatly burned on the bottom. Both of these times I had used the stovetop siO I figured 3rd time around would work better in the crockpot. I am sooo glad that I saved it and didn't toss it. I think I am going to freeze some of it and use it in other recipies like homemade veggie burger or turkey loaf.


This is how it all fit's nice and compactly:



I make this typical lunch last me from morning snack to afternoon snack. I save the carrots and apple for my commute home.

Bec