They are so sweet.......
They bring me treats like this because they know about my weight loss journey. Many of my patients have followed me through this. Many make comments about how much I have changed and how good I look. It really is great motivation :)
But they also bring treats like this!!!!!!
Don't worry, I was good, I didn't even have a nibble - not worth it!
In the past I would have gobbled at least 3-5 of these cute little squares throughout the day. Not anymore! Believe me, I was REAL tempted to, but I really am trying hard to cut out sugar and processed food. I have already cut out meat with no problem, but this is a little more challenging :)
Tuesday Training Update
5 hours ago