Below is what I did not touch that was brought into work :)
9 months ago I would have ate one in front of people and then later snuck bites of another one....
But this is what I had for dinner :)
the salad:
leaf lettuce, tomatoes, broccoli slaw, avocado, Braggs Healthy Organic Vinaigrette dressing. But the key was the absolutely fabulous new fav food that I have discovered - asparagus! I got a tip from a patient and his wife: cut off the ends, shake with olive oil and salt/pepper, throw on a pizza pan under the broiler for about 5-7 min. This turns out soooo good! Try it and enjoy!
I am doing my best to stay away from processed food and sticking to whole living foods, fruit -veggies- whole grains. I have been doing a lot of reading, come to find out eating healthy is actually good for you! LOL
Have A Holly Jolly Holiday
2 days ago
3 comments:
Way to go! You rock! One good decision after another!
It sure is amazing how much we can change...if we stay committed!
GOOD FOR YOU! YA!!!!
Now that takes willpower :) Good for you!!
Thank you ladies *does a little curtsy*
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