Thursday, March 26, 2009

I resisted!

Below is what I did not touch that was brought into work :)


9 months ago I would have ate one in front of people and then later snuck bites of another one....












But this is what I had for dinner :)

the salad:
leaf lettuce, tomatoes, broccoli slaw, avocado, Braggs Healthy Organic Vinaigrette dressing. But the key was the absolutely fabulous new fav food that I have discovered - asparagus! I got a tip from a patient and his wife: cut off the ends, shake with olive oil and salt/pepper, throw on a pizza pan under the broiler for about 5-7 min. This turns out soooo good! Try it and enjoy!

I am doing my best to stay away from processed food and sticking to whole living foods, fruit -veggies- whole grains. I have been doing a lot of reading, come to find out eating healthy is actually good for you! LOL

3 comments:

Laura said...

Way to go! You rock! One good decision after another!

It sure is amazing how much we can change...if we stay committed!

GOOD FOR YOU! YA!!!!

spunkysuzi said...

Now that takes willpower :) Good for you!!

becci said...

Thank you ladies *does a little curtsy*