Below is what I did not touch that was brought into work :)
9 months ago I would have ate one in front of people and then later snuck bites of another one....
But this is what I had for dinner :)
leaf lettuce, tomatoes, broccoli slaw, avocado, Braggs Healthy Organic Vinaigrette dressing. But the key was the absolutely fabulous new fav food that I have discovered - asparagus! I got a tip from a patient and his wife: cut off the ends, shake with olive oil and salt/pepper, throw on a pizza pan under the broiler for about 5-7 min. This turns out soooo good! Try it and enjoy!
I am doing my best to stay away from processed food and sticking to whole living foods, fruit -veggies- whole grains. I have been doing a lot of reading, come to find out eating healthy is actually good for you! LOL