Food wise I did OK (I brought my own serving of WW zero pt soup) I also had 1/2 of a medium baker with some toppings - no butter :)
But my downfall was when they broke out the ice cream - Slow Churn Bear Track, but it turns out the small serving I had was only 3 pts.
Unfortunately the Adam's peanut butter that I spooned on top was higher in pt's, but it was soooo good.
Here are some pics from today's fun
I don't know why Ricky looks drunk.....
Me and Ricky
Me and Jaime
Ricky
Helen
After we were done at G/G's we went home and decided to take a walk (Jon stayed and napped to what he says is the best napping TV - football). It was a bit chilly, had to use my scarf, but it was a good walk after all the food! We walked on what I will from now on refer to "the loop" down 72nd to the road of hotels before hitting Elmers then a left till the road curves around and hits up Thurston, then a left on Thurston and another left on Van Mall drive and then cut across the Chevron parking lot to 51st and then home. It took about 1 1/2 hours, but that was with a stop at Starbucks for house coffee for me and $1 hot ciders for the kids. Without a stop it would take about 45 min. It was a lot of fun and great excercize. I told the kids that when we do the loop in the summer we will have to stop at Jamba Juice :)
After getting home I decided it was time to hit the gym. I had a great workout of 45 min on the elliptical and then I used the weight machines for m arms and legs.
For dinner I made pork chops, leftover cheezy mashers and corn/green beans.
I however had an awsome 1.5 pt dinner for myself
spinach, 1/2 c. whole wheat cous-cous (the 1.5 pts), sauteed yellow and red peppers, zucchini, onion and garlic. It was sooo good and filling!
Here's my daily tracking log:
Sunday, December 28, 2008
Morning | |
24 oz black coffee | 0.5 |
Subtotal | 0.5 |
Midday | |
WW zero point soup - Quick-added food | 0 |
2 cup(s) mixed greens | 0 |
1/2 tbsp Bacon Bits | 0.5 |
1/3 oz cheddar or colby cheese | 1 |
1/2 cup(s) low-fat or fat-free canned vegetarian chili | 1 |
1/2 medium potato(es), baked | 1 |
slow churn ice cream - Quick-added food | 3 |
2 tbsp peanut butter | 4.5 |
6 half walnut halves | 2 |
1 small apple(s) | 1 |
Subtotal | 14 |
Evening | |
1/2 cup(s) cooked couscous | 1.5 |
1/2 cup(s) cooked zucchini | 0 |
1 cup(s) sweet red pepper(s) | 0 |
1 cup(s) spinach | 0 |
1/4 cup(s) onion(s) | 0 |
1 clove(s) garlic clove(s) | 0 |
Subtotal | 1.5 |
Anytime | |
1 large tangerine(s) | 1 |
20 oz black coffee | 0 |
1/4 cup(s) grapes | 0.5 |
1/2 cup(s) Low-Fat 2% Milkfat Small Curd Cottage Cheese | 2 |
1 serving(s) TJ's cranberry apple butter | 0 |
Subtotal | 3.5 |
Food POINTS values total used | 19.5 |
Food POINTS values remaining | 1.5 |
Activity | |
elliptical - Activity I created | 4 |
Activity POINTS values earned | 4 |
not to shabby.....
now to bed I go :)
I have to go to work in the morning... something I have not had to do for the past 10 days due to the snow, it's been a great break!
2 comments:
What a nice way to get the kids out for a walk and enjoy time with them :)
It really was fabulous, Jaime begs to go on walks on the weekends, I made a promise to her that every Sat/Sun that it was not raining out we would do the loop, or some other walk/hike.
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