OK, enough is enough!
I am done with snow!
I was finally able to make it to the gym today after a week of being stuck in the house because of the beautiful wretched snow.
I had a great workout ~ elliptical for 45 min and then the weight machines, I did arms and legs. I want to start working on my abs, but don't know how yet and need to pick a good
workout from one of my fitness mags. I am pretty happy with most of my body, but my stomach is the one area that I feel could really use some toning.
I have missed my WW meetings now for the past 2 weeks and now know how helpful and motivating they really are. I really went overboard on Christmas eve. We had Brinner, you know.... breakfast for dinner. IT WAS SOOOO GOOD! I didn't document the gluttony with my camera so I will just say that it was french toast (with texas toast bread), bacon, sausage, eggs and hash browns. Here it is in black and white....
Wednesday, December 24, 2008
Morning | |
10 oz fat-free skim milk | 2 |
1 serving(s) eggo nutri grain whole wheat waffles | 3 |
1 item(s) egg | 2 |
1 slice(s) Singles | 1 |
2 oz banana(s) | 1 |
Subtotal | 9 |
Midday | |
1 cup(s) mushroom(s) | 0 |
2 serving(s) choice ramen | 5 |
1 tbsp teriyaki sauce | 0.5 |
Subtotal | 5.5 |
Evening | |
4 slice(s) cooked bacon | 5.5 |
2 slice(s) french toast | 7 |
1 link(s) cooked beef or pork sausage | 3 |
1/3 cup(s) scrambled eggs | 3.5 |
1 package(s) frozen hash brown potatoes, with butter sauce | 5 |
10 oz fat-free skim milk | 2 |
Subtotal | 26 |
Anytime | |
1 small orange(s) | 0.5 |
1 cup(s) Puffed Cereal | 1 |
2 tbsp peanut butter | 4.5 |
1 tbsp Chocolate Syrup | 1 |
1 serving(s) mint cookies | 5 |
Subtotal | 12 |
Food POINTS values total used | 52.5 |
I knew that it was gonna be like this, and it was really good and soooooo worth it. I NEVER eat like this (anymore at least, before 7/30/08).
I didn't even track Christmas day......
SO, I am going to get myself back on track!
I don't have a working scale at home and haven't made it to work in over a week so I have no idea where I am with "the number" . I received a gift card to Best Buy for Christmas yesterday and am seriously contemplating getting a WW scale, it's on sale. I really don't want to get obsessed with the numbers, but I do like knowing exactly what I weigh. I am a little afraid that I will be on the scale every time I go into the bathroom.
Well enough for now.
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